Namo Bentinho

For a few seconds

Let go of every story

and everything in your mind

Let go of all thoughts

Relax every tension

Empty out all desires

Be innocent and without objectives

Let go of every worries

Just notice

Thoughts come and go

Sensations arise and subside

Awareness always is

There is nothing to be done to earn it

Nothing can be done to give it up

That’s the one inescapable

Just relax into it.

One thought on “Namo Bentinho

  1. Pingback: Namo Bentinho | Inquiry into nature of conciousness

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